How can I go on a diet that safe for my type one Diabetes?

So I’m 160 Pounds &In 8th Grade And EveryWhere I Look I See Skinny Girls And I NEED To Loose 60-80 Pounds To Be The Right Weight. I Want To Go On A Diet That Is Safe For My Diabetes -I’ve Had Diabetes For 11 Years. So Please Help I Would Really Appreciate It ,Thank [...] http://bit.ly/oRIBDE